SWEAT AWAY

morning jog

Our morning bonding 🙂 ❤

It could have never been this good to stick with my exercise habit if I am not motivated by this man who always join me in my morning jog/run. I am not a health buff but I understand the importance of maintaining a healthy body. Healthy body, healthy mind, healthy soul. I don’t do exercise religiously but every time I have a free time especially in the morning, we usually jog together with my daughters. This time, it was just the two of us for the reason that the girls were on a vacation with my sister. We encourage them to exercise as well. It is basically fun to go out and exercise with them. We enjoy the sunshine and the morning breeze. We enjoy the company of other joggers/runners. We enjoy the time we spent together. The family that exercise together stays together.

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